Diet And Beauty Secrets Of Katrina Kaif

Fitness and diet secrets of katrina Kaif

Katrina Kaif, who is basically a The British-Indian actress, is today’s glamour queen of Bollywood. There are a very few number of Bollywood or Hollywood divas who look glamorous as well as flawless without makeup. Katrina Kaif is one of them. She has a buttery smooth skin along with gorgeous complexion. It is a surprising fact among her fans that how she obtains such type of complexion. But her beauty secret is as simple as normal people. Through this article, you can get her skincare routine, diet regime and also fitness routine.

Skincare Routine

Skincare techniques of Katrina Kaif

As per Katrina’s version, her skin is well pampered and she also maintains a very simple skin care routine, which is totally based on the natural product. She also said that one of the easiest ways to get a glowing skin and gorgeous complexion is always trying to keep you hydrated. Because only water has the capacity to keep all organs of the body well performed. And water also helps to detoxify the human body and also maintains the blood circulation perfect, so drink at least 8 to 10 glasses of water daily.

Katrina Kaif’s Beauty Routine:

  • Before going to bed, she always tries to make her face properly clear with Shu Uemura Skin Cleansing Beauty Oil. This beautiful oil has the capacity to clean and removing makeup properly.
  • After that, she utilizes La Prairie night cream
  • In the day time, she generally uses Mene & Moy Face Wash, to clean her face makeup she uses Lancome Cleansing Milk.
  • Apart from this, she usually uses a unique mineral mud mask on alternative days.

Read: Aishwarya Rai Bachchan diet and fitness secrets

Katrina Kaif’s Diet

Diet routines of Katrina Kaif

Ms Kaif firmly believes that beauty is not only something that how you look from the outside, also, from inside how healthy you are. To maintain her gorgeousness and glowing complexion, she always keeps herself hydrated, so that she tries to drink at least four glasses of water after leaving her bed.

To further enhance her gorgeousness, she also concerns about her food supplement. She generally takes such types of food which are filled with antioxidants like acai berry, green tea, and wheat grass powder. We all know that green tea has a huge amount of beauty benefits. Actually, she believes that it is extremely important to eat healthy and live healthy. She also follows a proper workout routine daily which can help her to stay in shape and be more gorgeous. She loves boiled vegetable, soup and also grilled fish which can make a great effect on your skin; it looks more gorgeous, healthy and glowing.

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Fitness Regime

Fitness routine of Katrina Kaif

Swimming, weight training, jogging, dance is her key mantras for good as well as a healthy body. Apart from this, she has a great addiction to yoga and meditation. It is a true fact that beauty and gorgeousness do not come with the flawless face; you have to maintain a healthy body. She always believes that her body should feel light before she go to bed to sleep, so it is very important to eat at least two hours before going to bed.

Katrina Kaif’s Exercise Routine:

  • Katrina always maintains a proper fitness routine that she does yoga daily basis, which has been assisting her to get a toned body.
  • Yasmin Karachiwala, who is basically a celeb fitness trainer, is also her trainer.
  • She also follows a rigorous core and Ab exercises, including jogging, iso-planks, gymming and also swimming. She swims at least 1 hour in a day.

Also Read: How exercise related to your body chemistry?

Stay tunes for more fitness secrets of your favorite Bollywood celebrities.

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