Get Medicinal Benefits Of Pineapple Through Delicious Recipes

Medicinal and health benefits of pineapple

Pineapple is a distinctive fruit with medicinal benefits and it contained vitamin C, potassium and manganese. The minerals contained in the pineapple helps strengthen the bones. Pineapple has the ability to cure cough and it improve the digestion. Pineapple is a tropical fruit with unique taste and it also helps lose weight, increase blood circulation, improves immunity power and prevents cancer. Pineapple is the only source of the enzyme known as bromelain. Bromelain helps reduce the joint pain and arthritis. This article provides you some easy to make recipes of Pineapple.

Pina Colada

Pina colada is a juicy food of pineapple

Pina Colada is a national drink of Puerto Rico. Pina Colada is a sweet cocktail made mainly with Pineapple. A Barcelona-born Ricardo Garcia has made this drink for the first time. It is usually served with ice and may be decorated with a slice of fresh Pineapple or with a maraschino cherry. Pina Colada is easy to make and the following recipe will help you to make this tasty cocktail:


Pineapple Juice- 1 cup

Coconut milk – ½ cup

White Rum – 4 tabsp

Sugar – 4 tabsp

Crushed Ice – ½ cup


Put pineapple juice in a blender then add coconut milk, white rum, crushed ice and sugar to the blender. Blend all the ingredients together and pour it into a glass. Before serving the cocktail garnish it with a slice of Pineapple or maraschino cherry.

Pineapple Flambe

Flambe dish recipe of pineapple

Pineapple Flambe is an elegant dish and it is a light finish to a meal. You can try this recipe with other fruits and favoured rum.


Pineapple – 1

Soft brown sugar- ¼ cup

Butter – ¼ cup

Rum or Vodka – ¼ cup


Peel the fresh Pineapple and cut into 8 slices. Coat both sides of the pineapple slices with soft brown sugar. Heat the butter in a frying pan with sugar on medium heat. When hot, put the pineapple slices in the pan in a single layer then cook 3 to 4 minutes until they get the brown colour. Flip the other side also then move the plate from heat. Put all pineapple slices again to the frying pan and heat then pour over the rum or vodka. Let the flame die down the serve this delicious Pineapple Flambe with almonds.

Ginger Pineapple Punch

Ginger pineapple punch recipe with lemon ingredient

Ginger Pineapple Punch is an intensely flavoured punch and it is an easy to make drink. Ginger Pineapple Punch refreshes the body and mind.


Fresh Pineapple – 1

Ginger Juice – 4 tbsp

Lemon juice – ½ cup

Sugar – 8 tbsp


Peel the fresh Pineapple and put in a blender then blend it finely. Remove pulp from it and pour it into a jar then add the juice of lemon and ginger to the Pineapple juice. Add sugar and stir well the jar. Freeze the ginger pineapple punch for some time then serve the delicious drink.

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