Important Home Remedies For Teeth Whitening

Natural home remedies for teeth whitening

Having great teeth is the symbol of a good health and confidence. When making a smile, teeth are the most important thing that people notice. There are lots of teeth whitening natural home remedies that you can do without any dentists visit or unknown chemical solutions.


Strawberry is used for teeth whitening

Strawberry contains the teeth whitening enzyme called malic acid and Vitamin C. Vitamin C helps to wash away the excess plaque on your teeth and the astringent contained in strawberries helps to get rid of the surface blemishes. Mashing four or five strawberries and rub this paste all over your teeth and rinse it off with plain water after 20 to 30 minutes. Using this mixture once or twice a week will provide positive results.

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Baking Soda and Lemon

Lemon and baking soda is used for teeth whitening

The mixture of baking soda and freshly squeezed lemon juice works as a better natural teeth whitener. Brush your teeth with this and leave it on your teeth for 1 minute and then wash it off with water. If you keep this mixture more than one minute, the acid will damage your teeth enamel. Baking soda is a rough substance so be careful while using it. So add right amount of lemon juice to reduce its grittiness.

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Oil Pulling

Teeth whitening using oil pulling

Oil pulling is a better remedy to enhance your oral health. Take a tablespoon of coconut oil or any other organic oil and swish it around your mouth for 10 to 20 minutes. Then thoroughly rinse your mouth with plain water. The antimicrobial properties contained in the oil help to remove bacteria and toxins from your mouth. When you mix oil with the saliva, oil absorbs all the toxins from your mouth and the oil becomes toxic, then spit out the oil. This process will detoxify your teeth and mouth.

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Fruits and Vegetables

Fruits and vegetables for teeth whitening

Fruits and vegetables are good for teeth whitening. Apple, carrot, cucumber, guavas and cauliflower are some of the teeth whitening vegetables. Simply chewing this veggies and fruits help to remove bacteria and excess food from your teeth. The malic acid, chemicals and Vitamins contained in these veggies and fruits remove the surface blemishes.

Orange Peel

Orange peel for teeth whitening

D-limonene, a natural solvent contained in the orange peel helps to take away the stains from your teeth. But it takes long time to get the desired effect. Rub your teeth with the inside part of orange peel to get sparkling white. The another way to use the orange peel is that dry the orange peels and make the powder of it and use daily with your toothpaste to get an effective results.

Also read: Health benefits of drinking water


Salt is good for teeth whitening

Salt is one of the most important ingredients to add flavor. The use of salt removes bad mouth odor and prevents teeth and gum from putrefaction. The mixture of baking soda and salt will make your teeth more whitening. Rub your teeth with this mixture softly and rinse it off with plain water.

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Avoid Some Drinks

Avoid drinks for teeth whitening

The chemicals contained in some drinks will destroy the enamel of your teeth. You have to brush after drinking tea, coffee, wine, soda and other aerated drinks. All these aerated drinks, coffee and tea will ruin the shining of your teeth.

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One Response to Important Home Remedies For Teeth Whitening

  1. If you are in the tropical area, coconut fibre is also usable to clean and whiten teeth, and it is free practiced by most Asian.

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